G is for Gilgal.

Glacier Bay, Alaska

S is for SPIN.

This is where I am heading. If I can leave in a minute or two I'll ride my bike there. ..only seems fitting.
I hope to catch up on Rona/Spin posts in the next few days. These shots are from just before Mother's day. I tie dyed a bunch of towels (IKEA $.49) and put one on each bike... they were well received. (Didn't do tie dye with Taz last week.)

I love the dark room, loud music, distracting teacher, friends, sweat. It is no longer about weight loss, it is 100% for my brain. About an hour after class I am so much calmer, not really relaxed. It is just a clean feeling, even when I look sick and don't get a chance to shower until late in the afternoon. Perhaps that is the definition of an addict... showers become secondary to the drug.

B is for the Body -- a Sesame Street Exhibit.

I'll come back and add more information later.

W is for Wanna get away...

There are days when I'd just love to take a short road trip, probably alone, to a lovely house to hang-out in. No music, t.v, phone, children to repeat repeat repeat everything to, etc.

Can't understand why celebrities can't do that. We found this house a long while ago and have wanted to post it ...